Home - Miriam Bremer Pilates - private and group Body Control classes in Battersea, Clapham and South West London

NEW COURSE DATES FOR THE SUMMER TERM!!!

Book here...

NEW DATES FOR THE SUMMER TERM...

The Summer term for 2009 is split into a 5 week course and a 7 week course and will run as follows:

April 20th - May 20th

Bank holiday and Half Term

June 1st - July 15th

About Pilates

The Method

"It is the mind itself which builds the body" Joseph pilates

Pilates is a mind and body conditioning programme which changes the way in which we use our bodies. Whist practicing we are constantly challenged to be present with our mind; being completely aware of how we are moving and where we are in space. It teaches us to focus the mind and be in control of the body. We become aware of a better way to move and carry ourselves, pain free and with beautiful posture!

Miriam Bremer

I've enjoyed a long and fulfilling career as a professional dancer after completing my training at Elmhurst Ballet School in Surrey in 1993. I went on to perform with Adonais Ballet Company for three years, before embarking on a mammoth nine year stint as the principal dancer with the world renowned Irish dance show, "Spirit of the Dance", among other productions. Having trained as a pilates teacher in matwork with The Body Control Pilates Association, more information on which can be found below, I am a full member of the Association and a member of the Register of Exercise Professionals at level 3 for the national standard for Pilates. I am based in Battersea, South London.


© 2009 Miriam Bremer (unless otherwise stated)
This website has been built to work best with Microsoft's Internet Explorer 7 and above. Whilst every effort has been made to check browser compatibility, We can take no responsibility for an individual's PC or Mac browser settings. website by 3B Web Design